Archive for the ‘Pilates Method Studio’ Category
Testimonial from Judy Greenwald
I’ve been working with Monica at Pilates Method for 6 years now. I went to her originally because I’d read of the benefit Pilates has for people with scoliosis and although I’ve been practicing yoga and running for many years, I thought strengthening my core muscles and working with resistance would be a good next […]
September 29, 2010
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Connor dawson · 
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Posted in: core strength, Injury Prevention, Pilates Method Studio
Testimonial from A. Korpas
I  have been doing pilates with Monica for about eight months. I have always been an active person, but I have noticed three things from pilates that I haven’t achieved from any other exercise. The first is the amount of tone and muscle definition I’ve gained from pilates. The second is the *dramatic* improvement to […]
July 11, 2010
· Connor dawson · Comments Closed
Posted in: Pilates Method Studio
Testimonial from Amy Prenda
Before starting Pilates with Monica a little over a year ago, I contemplated doing Pilates for over 7 years and was hesitant to start for fear that I would look silly or would be unable to actually do Pilates. Now I am unable to imagine not doing Pilates. The top 10 reasons I do Pilates […]
July 4, 2010
· Connor dawson · Comments Closed
Posted in: Pilates Method Studio
Pilates Method celebrating its first decade on October 15, 2010. Its past, present and future!
On October 15, 2010, Pilates Method will celebrate its 10th Anniversary! I have so many people to thank. My husband, Alan, and son, Connor, who are always so supportive financially, physically and mentally. Without them, I am not who I am today. I am forever grateful for my clients. They mold and shape me daily […]
April 16, 2010
· Connor dawson · Comments Closed
Posted in: Pilates Method Studio