Services

Four ways to train with us.

All built on the same standards. All designed to make your body work better for the long term.

private
semi-private
mat
consultation

Private

One-on-one. Fully individualized. A private session is the most direct path to results.

Semi-Private

Up to three clients, coached programming, careful attention to each body in the room.

Mat Class

Foundational Pilates work that builds serious strength and movement quality.

Consultation

Your starting point. A complete introductory session with one of our instructors.

private

Private

One-on-one. Fully individualized. A private session is the most direct path to results.
semi-private

Semi-Private

Up to three clients, coached programming, careful attention to each body in the room.

mat

Mat Class

Foundational Pilates work that builds serious strength and movement quality.

consultation

Consultation

Your starting point. A complete introductory session with one of our instructors.