Private Sessions

private

One coach. Your body. Your program.

A private session is the most direct path to results. You get full access to every piece of equipment in the studio, a coach focused entirely on you for 55 minutes, and a program designed around your goals, history, and how your body actually moves.

This is the right choice if you:

  • Want the fastest progress and the most personalized attention
  • Are returning from injury or surgery
  • Have specific goals: golf performance, post-natal recovery, chronic pain, strength after fifty
  • Have tried group fitness and want something that actually responds to you

$68 per session (when purchased in a package)